build muscle


My bodybuilding and trophy winning boyfriend helps me build muscle with the weight machines at the gym. With his craft in mind he spends many hours each week working out. Consequently I find myself tagging along a couple days a week. This is how we spend some of our quality time together, we build muscle! My bodybuilding boyfriend puts me through a no bars held rigorous workout. As a result I have been able to build muscle and create some nice definition in my abs, legs, arms and buttox. It is a wonderful thing!

My diet has changed as well since hooking up with my bodybuilding boyfriend. He watches what he eats very closely. Especially just before an event. Once one has been able to build muscle it is important to feed it properly and to maintain it. I have learned so much about the human body with my boyfriend's tutelage.

The next event is in a couple weeks. I believe my boyfriend is ready. It is now time for me to leave him alone as he prepares mentally. I will still go to the gym though and continue the routines he has shown me in order to build muscle. This is a lifestyle and with it being such one must practice every day.