nutritional supplement


My husband got some eye opening news when he went in for his annual check up. Our family doctor advised him that his cholesterol, specifically his triglycerides, were too high. This put my husband into a tailspin. The doctor wanted to put him on a medication to lower the cholesterol count right away. We talked about it and my husband decided to get the medication that day.

While he was doing that I got busy learning about how to fight high cholesterol by way of nutritional supplement. My husband and I agreed that he should take the medication to get the count down but then maintain it by a nutritional supplement diet if at all possible. The first thing he had to do was cut out those fast food lunches that consisted of cheeseburgers, french fries and soda. No more cake, pies, butter, tea, white bread or sweet pickles.

The nutritional supplement remedy including foods like: apples, bananas, carrots, cold water fish, dried beans, garlic, grape fruit and cooking with olive oil. We needed to add more barley, brown rice, oat bran and whole grain cereals to his diet. No nuts except walnuts. The nutritional supplement diet has become a way of life for my husband and the results are good. His cholesterol/triglyceride count has reduced!